Virgin Falls

virgin falls waterfall in Tennessee

Nestled within the stunning landscapes of the Virgin Falls State Natural Area in Tennessee, Virgin Falls is a breathtaking natural wonder that offers visitors a serene escape into nature. Located near the town of Sparta, this impressive waterfall is surrounded by lush forests, rugged terrain, and the soothing sounds of cascading water. A must-visit destination for nature lovers, hikers, and photographers, Virgin Falls provides a perfect backdrop for adventure and relaxation. In this blog post, we’ll guide you through everything you need to know about visiting Virgin Falls, including how to get there, what to expect, and tips for making the most of your adventure.

Introduction to Virgin Falls

Virgin Falls is one of the most unique and beautiful waterfalls in Tennessee, featuring a dramatic 110-foot drop into a sinkhole. The water for the falls emerges from an underground cave, creating a stunning sight as it plunges into the lush forest below. The area around Virgin Falls is perfect for relaxation, exploration, and photography, offering spectacular views and a peaceful atmosphere. The tranquil environment, combined with the dramatic surroundings, makes it an ideal destination for a memorable day out in nature.

Getting to Virgin Falls

By Car

  • Location: Virgin Falls is located within the Virgin Falls State Natural Area near Sparta, TN.
  • Directions: From Sparta, take Highway 111 South for approximately 11 miles. Turn left onto Highway 285 (Eastland Road) and continue for about 6 miles. Turn left onto Scotts Gulf Road and follow it for 2 miles to the Virgin Falls parking area.
  • Parking: There is a designated parking area at the trailhead for Virgin Falls. Parking is free, but it can fill up quickly, especially during peak seasons, so arriving early is advisable.

Admission and Hours

  • Admission: There are no fees or passes required to visit Virgin Falls.
  • Hours: The area is accessible year-round from dawn to dusk, but the best time to visit Virgin Falls is during the spring and early summer months when the water flow is strongest due to seasonal rainfall.

Exploring Virgin Falls

Virgin Falls offers a variety of attractions and activities for visitors to enjoy. Here are some highlights:

The Virgin Falls Trail

  • Description: The trail to Virgin Falls is a moderately challenging hike that takes you through scenic woodlands, along rocky terrain, and past several smaller waterfalls and caves. The trail is approximately 8 miles round trip and is well-marked and maintained.
  • Highlights: The trail meanders through a beautiful forest, offering stunning views of the surrounding landscape and the cascading water. The hike is suitable for visitors with moderate hiking experience, providing a rewarding and scenic experience.

The Waterfalls

  • Description: Virgin Falls features a dramatic 110-foot drop into a lush forested sinkhole. The water emerges from an underground cave, creating a mesmerizing sight as it plunges into the greenery below.
  • Highlights: The viewing areas around the falls offer excellent vantage points for photography and sightseeing. The sound of the cascading water and the peaceful surroundings create a calming atmosphere perfect for unwinding.

The Caves

  • Description: Along the trail to Virgin Falls, you’ll encounter several caves, including Big Laurel Falls and Sheep Cave. These caves add to the unique charm of the hike and offer additional opportunities for exploration.
  • Highlights: Explore the fascinating geological formations within the caves and enjoy the cool, refreshing air. Be cautious and bring a flashlight if you plan to venture inside.


  • Description: The area around Virgin Falls offers several primitive camping sites for those who wish to extend their visit. Camping provides a unique opportunity to experience the beauty of the falls and the surrounding forest overnight.
  • Highlights: Set up camp in one of the designated areas and enjoy a night under the stars. Remember to practice Leave No Trace principles to help preserve the natural beauty of the area.

Tips for Visiting Virgin Falls

  • Timing: The best time to visit is during the spring and early summer when the water flow is strongest. Early mornings and weekdays are less crowded.
  • Footwear: Wear comfortable hiking boots with good traction, especially if you plan to explore the trails and rocky areas around the falls.
  • Safety: Stay on the designated paths and be cautious around the waterfall and caves. The rocks near the falls can be slippery, and the trail can be steep in places.
  • Hydration: Bring plenty of water and snacks, especially if you plan to hike and explore the area for an extended period.
  • Leave No Trace: Help preserve the natural beauty of Virgin Falls by carrying out all trash and respecting the environment.

Exploring Nearby Attractions

While visiting Virgin Falls, consider exploring other attractions in the Virgin Falls State Natural Area and the surrounding region:

  • Lost Creek Falls: A nearby waterfall offering a shorter hike and additional opportunities for exploration and photography.
  • Burgess Falls State Park: Another beautiful park featuring a series of waterfalls and scenic hiking trails.
  • Rock Island State Park: A popular destination for hiking, fishing, and enjoying the scenic beauty of the Caney Fork River.
  • Cumberland Caverns: One of the largest show caves in Tennessee, offering guided tours and underground adventures.
  • Fall Creek Falls State Park: Home to one of the tallest waterfalls in the eastern United States, with extensive hiking trails and outdoor activities.


Virgin Falls in the Virgin Falls State Natural Area, near Sparta, TN, is a majestic and serene destination that showcases the natural beauty and tranquility of the Tennessee wilderness. Whether you’re capturing stunning photographs of the dramatic waterfall, exploring the scenic trails, or enjoying a peaceful picnic by the water, Virgin Falls offers an unforgettable experience for visitors of all ages. Plan your visit today and immerse yourself in the enchanting beauty of Virgin Falls.

Accommodations for virgin falls are available at the following communities:
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